The Motion of Gratitude®
Welcome to ‘The Motion of Gratitude Podcast.’ I’m Shannon Missimer, and I’m thrilled to have you here on this journey with us.
At ‘The Motion of Gratitude,’ we believe there’s more to life than just going through the motions. Our mission is to help you feel the profound impact of intentional gratitude and being present in your life.
Each episode, we’ll dive deep into the transformative power of gratitude and exploring what it means to be present in your daily life through inspiring stories, scientific stats and conversations with other amazing humans and businesses who are on a similar journey.
Whether you’re a seasoned gratitude practitioner or just starting your journey, this podcast is for you. We’re here to inspire, uplift, and provide practical insights that you can apply to your daily life.
So, if you’re ready to explore the beauty of gratitude and the joy of being present, hit that subscribe button, and let’s embark on this incredible adventure together.
Remember, there’s more to life, and it starts right here, right now, with ‘The Motion of Gratitude Podcast.’
The Motion of Gratitude®
Shannon & Matthew: Lessons from Five Months Living in the Jungle
In this episode of the Motion of Gratitude podcast, Shannon and Matthew reflect on their time living in the jungle in Costa Rica. They discuss the lessons they have learned and the challenges they have faced. One of the main takeaways is the importance of slowing down and being present in the moment. They also talk about the contrast between the hustle culture in the US and the more relaxed pace of life in Costa Rica. Another key lesson is the appreciation for the simple things in life, such as clean water and access to basic necessities. Overall, their time in the jungle has taught them the value of finding balance and embracing both the traditional and spiritual aspects of life. In this conversation, Shannon Missimer reflects on her experiences and lessons learned during her time in Costa Rica. She discusses the importance of self-discovery and self-love, particularly in relation to physical health. Shannon also emphasizes the value of taking messy action and embracing failure as a means of personal growth and transformation. She encourages listeners to explore and step outside of their comfort zones, reminding them that life is a beautiful journey of self-discovery and expansion.
Takeaways
- Slowing down and being present in the moment is important
- There is a contrast between the hustle culture in the US and the relaxed pace of life in Costa Rica
- Appreciating the simple things in life, such as clean water and basic necessities
- Finding balance and embracing both the traditional and spiritual aspects of life Self-discovery and self-love are essential for personal growth and happiness.
- Physical health should be a priority, and taking care of oneself is a form of self-love.
- Taking messy action and embracing failure are necessary for growth and transformation.
- Stepping outside of one's comfort zone and exploring new experiences can lead to self-discovery and personal growth.
Chapters
00:00
Introduction and Reflection on Time in the Jungle
03:21
Slowing Down and Embracing the Flow
06:45
Living in Harmony or Disharmony
10:38
Lessons in Flexibility and Adaptation
13:46
Exploring Extremes and Finding Balance
15:07
Appreciating the Simple Things
21:14
Living with Limited Resources
23:36
Adapting to a Slower Pace of Life
26:05
The Beauty of Creativity and Exploration
29:13
Freedom of Thought and Witnessing Others' Journeys
31:04
Finding the Middle Ground and Acceptance
32:01
Meeting P
I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life. With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an
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