In this episode of “The Motion of Gratitude,” we dive deep into the healing and transformative power of nature and all of the FREE things that benefit our wellbeing. Join us as we sit down with Aubrey Taylor, a Lifestyle Medicine Practitioner and Functional Nutritionist, to explore how reconnecting with the natural world can significantly enhance our well-being.
Discover the profound effects of nature on our physical and mental health as we discuss the science behind it and practical ways to incorporate nature into our daily lives. Aubrey shares her expertise and insights on how embracing the outdoors can be a catalyst for intentional living and conscious choices, aligning perfectly with our mission at The Motion of Gratitude.
Prepare to be inspired as we explore the limitless potential of nature in fostering a life rooted in gratitude and intention. Join us for an enlightening conversation that reminds us there’s more to life than simply going through the motions.
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Looking forward to connecting with you!