In this podcast, we will be discussing how gratitude can be utilized as a tool during times of fear and worry. Our guest today is Katie Kershner, a Health coach focused on supporting individuals during their busy season of life. This is our second conversation around Gratitude and its impact in our day today lives. Katie and I talk abou personal experiences around how having a daily Gratitude practice allowed us to show up differently in our life and utilize the tools practiced to have a different perspective of intense situations.
The sound was a bit funky from my end, but the conversation felt like it needed to be shared. So hoping that you can take what you need from it and the sound quality doesnt take away from your experience.
As is the basis of all that we love to talk about at The Motion of Gratitude, Gratitude is a powerful tool that can help us navigate through times of fear and worry. By cultivating a mindset of gratitude and practicing it regularly, we can experience greater happiness, stronger relationships, and improved overall well-being.
Looking for a place to really set a foundation of Gratitude in your practice? The Experience from The Motion of Gratitude is a 28 Day Gratitude Initiative. Designed to take the guess work out of where to start. With a combined physical product and digital experience, you will be guided through 28 Days of daily insight and weekly practices so you can FEEL THE IMPACT of Gratitude in your own life.
Ready to get started? Follow the link to our website, and purchase The Experience to get started! It's Go Time!
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